Features

Easy Bake Dinner

****SHEPARD”S PIE**** TIME TO CLEAN OUT THE LEFTOVERS IN THE FREEZER OR REFRIGERATOR 1 POUND GROUND BEEF OR TURKEY 1/4 CUP KETCHUP 1 CUP MIXED VEGETABLES-CANNED OR FROZEN(THAWED) Or any leftover cooked vegetables you have in your refrigerator 1/4 CUP SHREDDED CHEDDAR CHEESE ANY LEFTOVER MASHED POTATOES HOW TO: COOK GROUND BEEF OR TURKEY UNTIL…

The Science of Water

Water.  We all know we SHOULD drink it, but how much, how often, and why?  Who knew there was a scientific way to drink something as basic as water?  Scientists now believe that we need to drink 1-2 glasses of water immediately after waking up in the morning.  This takes your body out of sleep…

Arkansas

Things You Probably Never Cared to Know About Arkansas The first European settlement was established in 1686. “Arkansas” is a French interpretation of a Sioux word “acansa”, meaning “downstream place”. Which means the name has nothing to do with either Kansas, or Noah. Arkansas became the 25th state on June 15, 1836. Arkansas gave the…