You and Your Health

Tanglewood Resident and Paramedic Pam Batey offers advise and tips on nutrition and the very important topic of fitness.

Breast Cancer Awareness

Honoring Joan Rulli This month’s article is dedicated to Joan Rulli.  The second weekend of October was planned to celebrate Joan’s birthday and one year anniversary  of being cancer free. Her friends were contemplating what to wear in honor of the occasion. There were shirts online that said “Save Second Base”. Pink hats, scarves, and…

Sliding Home…Woo Hoo! What a Ride!…

Healthy Aging in Tanglewood? Monday morning coffee is becoming a habit for this writer. During one of the announcements it was mentioned that September is Healthy Aging Month. Everyone laughed as if to say, ‘yeah, right’. But as I watched the coffee connoisseurs head towards their favorite ‘pot’ of caffeine, they were smiling, laughing, and…