You and Your Health

Tanglewood Resident and Paramedic Pam Batey offers advise and tips on nutrition and the very important topic of fitness.

What IS an AED?

Stayin’ Alive?What is an AED?  The letters stand for ‘Automated External Defibrillator’. It is a machine that can save your life. How many Tanglewood residents have taken a CPR course in the last 5 years? 10 years? Did you know we have two AED’s here in the park?  Do you know how to use them?…