Features

Aloha, Hawai’i

HELLO GOODBYE Remember that old Beatles song “You say good-bye, and I say hello”? It might well have been written with our next target in mind. Aloha and welcome to the Nation’s most recent state (if you can call 1959 recent) Hawai’i. Yes, for the natives, that extra mark is necessary. They think it helps…

Breakfast in a Mug

I started making BREAKFAST IN A MUG as a teenager when my parents purchased one of the first very large, and very expensive microwave ovens. I scoured the recipe book that came along with it and found a recipe I thought was the “coolest” thing ever! BREAKFAST IN A MUG! The original recipe only called…

6 Tips for Healthy Aging

Be Aware of Changes in Your HealthDo You Want to Remain Active and Independent as Long as Possible? 1. Make healthy choices— Eat and Drink Healthy: like fruits, vegetables, whole rains, lean meats, low-fat dairy products, and water. 2. Move More, Sit Less Throughout the Day – Being active can help you prevent, delay, and manage…

2 Recipes Just 4 You

**** CHOCOLATE CHIP COOKIE BAR Small Batch**** 1 Stick (4oz) butter-softened 1/3 Cup brown sugar 1/4 Cup granulated sugar 1 Egg 1 Cup flour 1/2 tsp salt 1/2 tsp instant coffee 1/4 tsp baking powder 1/4 tsp baking soda 1 Cup chips HOW TO: Preheat oven to 375 Grease an 8×8 or 9×9 square baking…

All About The Boys

This month’s reviews both have young men who came from different backgrounds, grew up in different decades, and faced obstacles that would define who they would become as adults. The Boys in the Boat (2015) by David James Brown is a good old American tale of working hard towards accomplishing a goal.  The goal set…

Destination – Sebring Regional Airport

Sebring Regional Airport was originally constructed in 1940 as Hendricks Field, a B-17 Flying Fortress crew training base of the US Army Air Corps, later the US Army Air Forces. In 1940, Sebring Officials and citizens contacted their Florida congressional delegation to see about getting an Army base in the area. A committee of four…

Fairmount Ale House

The New Place in TownSubmitted by Selena Freeland ​​​​​Should we go, or should we wait? That seems to be the big question when thinking about the long awaited and newly opened Fairmount’s Ale House. If you’ve ever gone to a restaurant during the grand opening or even in the first month or so of their first…