You and Your Health

Tanglewood Resident and Paramedic Pam Batey offers advise and tips on nutrition and the very important topic of fitness.

Health Benefits of Kissing

The Kiss Whose life has not been changed by a kiss?” Do you remember; that inevitable first kiss –the sweetest stolen kiss – the good-bye kiss?  We preserve the moment and when recalling it years later, the memory takes us back to that day.  Besides pleasure, there is something else kissing does for you.  It’s…

Hot as H-E-double toothpiks

Hot Time in Tanglewood EverywhereJust how hot was it on Memorial Weekend? How about in the 90’s on Saturday, with the heat index up to 107 in some parts of Florida. But, what does that ‘feel like’? The ‘feels like’ temperature is calculated by taking the temperature, humidity, and wind into account. Then you have…

Shut Up and Listen

Stop Interrupting ConversationsHave you listened recently to a group of friends talking face to face? When one friend starts talking about something, before they can take a breath, one of the others in the group interrupts and takes over the conversation. The first friend had some good news to share but the second friend just…

Behavior Matters

AccountabilityAt this time in our lives, we’ve all been through hell and back. Sometimes we deserved it and other times we didn’t. We’ve done wrong and have been wronged by people we trusted. We learned you can go after whatever you want.  You don’t have to do it the way everyone else has done it.…